{"id":20,"date":"2018-07-23T10:55:23","date_gmt":"2018-07-23T10:55:23","guid":{"rendered":"https:\/\/yogatherapyfoundation.com\/blog\/?page_id=20"},"modified":"2018-07-24T08:14:19","modified_gmt":"2018-07-24T08:14:19","slug":"home","status":"publish","type":"page","link":"https:\/\/yogatherapyfoundation.com\/blog\/","title":{"rendered":"HOME"},"content":{"rendered":"<div id=\"themify_builder_content-20\" data-postid=\"20\" class=\"themify_builder_content themify_builder_content-20 themify_builder\">\n\n    \t\n\t\t<!-- module_row -->\n\t\t\t<div  class=\"themify_builder_row module_row clearfix fullcover module_row_0 themify_builder_20_row module_row_20-0\">\n\t\t\t\t<div class=\"builder_row_cover \"><\/div>                                <div class=\"row_inner \" >\n\n                                    \n\t\t<div  class=\"tb-column col-full first module_column tb_20_column module_column_0 module_column_20-0-0\" >\n                                                                <div class=\"tb-column-inner\">\n                            \n\n<!-- module text -->\n<div  id=\"text-20-0-0-0\" class=\"module module-text text-20-0-0-0  repeat  wow fadeInDown animation_effect_delay_0.7\">\n    \n    <h1 style=\"text-align: center;\"><strong>YOGA THERAPY FOUNDATION<\/strong><\/h1>\n<h3 style=\"text-align: center;\"><strong>BE A YOGA LOVER<\/strong><\/h3><\/div>\n<!-- \/module text -->\n                        <\/div>\n                    \t\t<\/div>\n\t\t<!-- \/.tb-column -->\n\t\t\n\t\t\n                                <\/div>\n                                <!-- \/row_inner -->\n                        <\/div>\n                        <!-- \/module_row -->\n\t\t\t\n\t\t<!-- module_row -->\n\t\t\t<div  class=\"themify_builder_row module_row clearfix repeat module_row_1 themify_builder_20_row module_row_20-1 tb_section-row2\" data-anchor=\"row2\">\n\t\t\t\t                                <div class=\"row_inner \" >\n\n                                    \n\t\t<div  class=\"tb-column col-full first module_column tb_20_column module_column_0 module_column_20-1-0\" >\n                                                                <div class=\"tb-column-inner\">\n                            \n\n    <!-- module post -->\n    <div  id=\"post-20-1-0-0\" class=\"module module-post post-20-1-0-0 \">\n                <div class=\"builder-posts-wrap clearfix loops-wrapper  list-post\">\n            \n\n<article id=\"post-97\" class=\"post clearfix post-97 type-post status-publish format-standard has-post-thumbnail hentry category-uncategorized tag-balancepractice tag-hathayoga tag-intact_akshat tag-love tag-rishikesh tag-samadhiyogaashram tag-yoga tag-yogaeveryday tag-yogafit tag-yogaindia tag-yogaintouchone tag-yogaposes tag-yogarishikesh tag-yogatherapyfoundation tag-yogajournal tag-yogalife tag-yogini has-post-title has-post-date has-post-category has-post-tag has-post-comment has-post-author   cat-1\">\n\t\n            <a href=\"https:\/\/yogatherapyfoundation.com\/blog\/yoga-for-beginners\/\" data-post-permalink=\"yes\" style=\"display: none;\"><\/a>\n    \n\t\n\t\n\t\n\t\t\n\t\t\t<figure class=\"post-image  clearfix\">\n\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/yogatherapyfoundation.com\/blog\/yoga-for-beginners\/\"><img decoding=\"async\" loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/yogatherapyfoundation.com\/blog\/wp-content\/uploads\/2018\/08\/Yoga-for-beginners.jpeg\" class=\" wp-post-image wp-image-103\" alt=\"Yoga for beginners\" srcset=\"https:\/\/yogatherapyfoundation.com\/blog\/wp-content\/uploads\/2018\/08\/Yoga-for-beginners.jpeg 560w, https:\/\/yogatherapyfoundation.com\/blog\/wp-content\/uploads\/2018\/08\/Yoga-for-beginners-300x169.jpeg 300w\" sizes=\"(max-width: 560px) 100vw, 560px\" \/><\/a>\n\t\t\t\t\n\t\t\t<\/figure>\n\n\t\t\n\t\n\t\n\t<div class=\"post-content\">\n\t\t<div class=\"post-content-inner\">\n\n\t\t\t\t\t\t\t<div class=\"post-date-wrap\">\n\t\t\t\t\t<time class=\"post-date entry-date updated\" datetime=\"2018-08-14\">\n                                                                                                                                                                                                <span class=\"month\">August<\/span>\n                                                                                                    <span class=\"day\">14<\/span>\n                                                                                                    <span class=\"year\">2018<\/span>\n                                                                                            \t\t\t\t\t<\/time>\n\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t <h2 class=\"post-title entry-title\"><a href=\"https:\/\/yogatherapyfoundation.com\/blog\/yoga-for-beginners\/\">Yoga For Beginners<\/a> <\/h2>\t\t\t\n\t\t\t\t\t\t\t<p class=\"post-meta entry-meta\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"post-author\"><span class=\"author vcard\"><a class=\"url fn n\" href=\"https:\/\/yogatherapyfoundation.com\/blog\/author\/admin\/\" rel=\"author\">YTF<\/a><\/span><\/span>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t <span class=\"post-category\"><a href=\"https:\/\/yogatherapyfoundation.com\/blog\/category\/uncategorized\/\" rel=\"tag\" class=\"term-uncategorized\">Uncategorized<\/a><\/span>\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t <span class=\"post-tag\"><a href=\"https:\/\/yogatherapyfoundation.com\/blog\/tag\/balancepractice\/\" rel=\"tag\">#balancepractice<\/a>, <a href=\"https:\/\/yogatherapyfoundation.com\/blog\/tag\/hathayoga\/\" rel=\"tag\">#hathayoga<\/a>, <a href=\"https:\/\/yogatherapyfoundation.com\/blog\/tag\/intact_akshat\/\" rel=\"tag\">#intact_akshat<\/a>, <a href=\"https:\/\/yogatherapyfoundation.com\/blog\/tag\/love\/\" rel=\"tag\">#love<\/a>, <a href=\"https:\/\/yogatherapyfoundation.com\/blog\/tag\/rishikesh\/\" rel=\"tag\">#rishikesh<\/a>, <a href=\"https:\/\/yogatherapyfoundation.com\/blog\/tag\/samadhiyogaashram\/\" rel=\"tag\">#samadhiyogaashram<\/a>, <a href=\"https:\/\/yogatherapyfoundation.com\/blog\/tag\/yoga\/\" rel=\"tag\">#yoga<\/a>, <a href=\"https:\/\/yogatherapyfoundation.com\/blog\/tag\/yogaeveryday\/\" rel=\"tag\">#yogaeveryday<\/a>, <a href=\"https:\/\/yogatherapyfoundation.com\/blog\/tag\/yogafit\/\" rel=\"tag\">#yogafit<\/a>, <a href=\"https:\/\/yogatherapyfoundation.com\/blog\/tag\/yogaindia\/\" rel=\"tag\">#yogaindia<\/a>, <a href=\"https:\/\/yogatherapyfoundation.com\/blog\/tag\/yogaintouchone\/\" rel=\"tag\">#yogaintouchone<\/a>, <a href=\"https:\/\/yogatherapyfoundation.com\/blog\/tag\/yogaposes\/\" rel=\"tag\">#yogaposes<\/a>, <a href=\"https:\/\/yogatherapyfoundation.com\/blog\/tag\/yogarishikesh\/\" rel=\"tag\">#yogarishikesh<\/a>, <a href=\"https:\/\/yogatherapyfoundation.com\/blog\/tag\/yogatherapyfoundation\/\" rel=\"tag\">#yogatherapyfoundation<\/a>, <a href=\"https:\/\/yogatherapyfoundation.com\/blog\/tag\/yogajournal\/\" rel=\"tag\">yogajournal<\/a>, <a href=\"https:\/\/yogatherapyfoundation.com\/blog\/tag\/yogalife\/\" rel=\"tag\">yogalife<\/a>, <a href=\"https:\/\/yogatherapyfoundation.com\/blog\/tag\/yogini\/\" rel=\"tag\">yogini<\/a><\/span>\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/p>\n\t\t\t\t<!-- \/post-meta -->\n\t\t\t\n\t\t\t\n\t\t\t<div class=\"entry-content\">\n\n\t\t\t\t\n\t\t\t\t\t<p>Yoga For Beginners Yoga For Beginners,&nbsp;we always&nbsp;are in the search for the best fitness solutions which are time savers but best result providers also. We all have time for everything else but not for ourselves, what can we do this has become the bitter truth of life. We get less time left from our busy [&hellip;]<\/p>\n\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div><!-- \/.entry-content -->\n\n\t\t\t\n\t\t<\/div>\n\t\t<!-- \/.post-content-inner -->\n\t<\/div>\n\t<!-- \/.post-content -->\n\t\n<\/article>\n<!-- \/.post -->\n\n\n<article id=\"post-71\" class=\"post clearfix post-71 type-post status-publish format-standard has-post-thumbnail hentry category-uncategorized tag-yoga tag-yogatherapyfoundation tag-meditation tag-yogabenifits tag-yogajournal tag-yogalife tag-yogalove tag-yogaworld tag-yogini has-post-title has-post-date has-post-category has-post-tag has-post-comment has-post-author   cat-1\">\n\t\n            <a href=\"https:\/\/yogatherapyfoundation.com\/blog\/benefits-of-yoga\/\" data-post-permalink=\"yes\" style=\"display: none;\"><\/a>\n    \n\t\n\t\n\t\n\t\t\n\t\t\t<figure class=\"post-image  clearfix\">\n\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/yogatherapyfoundation.com\/blog\/benefits-of-yoga\/\"><img decoding=\"async\" loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/yogatherapyfoundation.com\/blog\/wp-content\/uploads\/2018\/08\/WhatsApp-Image-2018-08-07-at-11.09.38-AM-1.jpeg\" class=\" wp-post-image wp-image-81\" alt=\"benefits of yoga\" srcset=\"https:\/\/yogatherapyfoundation.com\/blog\/wp-content\/uploads\/2018\/08\/WhatsApp-Image-2018-08-07-at-11.09.38-AM-1.jpeg 560w, https:\/\/yogatherapyfoundation.com\/blog\/wp-content\/uploads\/2018\/08\/WhatsApp-Image-2018-08-07-at-11.09.38-AM-1-300x169.jpeg 300w\" sizes=\"(max-width: 560px) 100vw, 560px\" \/><\/a>\n\t\t\t\t\n\t\t\t<\/figure>\n\n\t\t\n\t\n\t\n\t<div class=\"post-content\">\n\t\t<div class=\"post-content-inner\">\n\n\t\t\t\t\t\t\t<div class=\"post-date-wrap\">\n\t\t\t\t\t<time class=\"post-date entry-date updated\" datetime=\"2018-08-07\">\n                                                                                                                                                                                                <span class=\"month\">August<\/span>\n                                                                                                    <span class=\"day\">7<\/span>\n                                                                                                    <span class=\"year\">2018<\/span>\n                                                                                            \t\t\t\t\t<\/time>\n\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t <h2 class=\"post-title entry-title\"><a href=\"https:\/\/yogatherapyfoundation.com\/blog\/benefits-of-yoga\/\">BENEFITS OF YOGA<\/a> <\/h2>\t\t\t\n\t\t\t\t\t\t\t<p class=\"post-meta entry-meta\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"post-author\"><span class=\"author vcard\"><a class=\"url fn n\" href=\"https:\/\/yogatherapyfoundation.com\/blog\/author\/admin\/\" rel=\"author\">YTF<\/a><\/span><\/span>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t <span class=\"post-category\"><a href=\"https:\/\/yogatherapyfoundation.com\/blog\/category\/uncategorized\/\" rel=\"tag\" class=\"term-uncategorized\">Uncategorized<\/a><\/span>\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t <span class=\"post-tag\"><a href=\"https:\/\/yogatherapyfoundation.com\/blog\/tag\/yoga\/\" rel=\"tag\">#yoga<\/a>, <a href=\"https:\/\/yogatherapyfoundation.com\/blog\/tag\/yogatherapyfoundation\/\" rel=\"tag\">#yogatherapyfoundation<\/a>, <a href=\"https:\/\/yogatherapyfoundation.com\/blog\/tag\/meditation\/\" rel=\"tag\">meditation<\/a>, <a href=\"https:\/\/yogatherapyfoundation.com\/blog\/tag\/yogabenifits\/\" rel=\"tag\">yogabenifits<\/a>, <a href=\"https:\/\/yogatherapyfoundation.com\/blog\/tag\/yogajournal\/\" rel=\"tag\">yogajournal<\/a>, <a href=\"https:\/\/yogatherapyfoundation.com\/blog\/tag\/yogalife\/\" rel=\"tag\">yogalife<\/a>, <a href=\"https:\/\/yogatherapyfoundation.com\/blog\/tag\/yogalove\/\" rel=\"tag\">yogalove<\/a>, <a href=\"https:\/\/yogatherapyfoundation.com\/blog\/tag\/yogaworld\/\" rel=\"tag\">yogaworld<\/a>, <a href=\"https:\/\/yogatherapyfoundation.com\/blog\/tag\/yogini\/\" rel=\"tag\">yogini<\/a><\/span>\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/p>\n\t\t\t\t<!-- \/post-meta -->\n\t\t\t\n\t\t\t\n\t\t\t<div class=\"entry-content\">\n\n\t\t\t\t\n\t\t\t\t\t<p>BENEFITS OF YOGA We always want to know the benefits of yoga as yoga has become a part of our life, nowadays people are getting mad about YOGA as it gained popularity in the last few years. But instead of getting the proper information about what this &#8220;YOGA&#8221; is all about, we never thought to [&hellip;]<\/p>\n\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div><!-- \/.entry-content -->\n\n\t\t\t\n\t\t<\/div>\n\t\t<!-- \/.post-content-inner -->\n\t<\/div>\n\t<!-- \/.post-content -->\n\t\n<\/article>\n<!-- \/.post -->\n\n\n<article id=\"post-13\" class=\"post clearfix post-13 type-post status-publish format-standard has-post-thumbnail hentry category-uncategorized tag-yoga tag-yogatherapyfoundation has-post-title has-post-date has-post-category has-post-tag has-post-comment has-post-author   cat-1\">\n\t\n            <a href=\"https:\/\/yogatherapyfoundation.com\/blog\/yoga-discipline\/\" data-post-permalink=\"yes\" style=\"display: none;\"><\/a>\n    \n\t\n\t\n\t\n\t\t\n\t\t\t<figure class=\"post-image  clearfix\">\n\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/yogatherapyfoundation.com\/blog\/yoga-discipline\/\"><img decoding=\"async\" loading=\"lazy\" width=\"800\" height=\"500\" src=\"https:\/\/yogatherapyfoundation.com\/blog\/wp-content\/uploads\/2018\/07\/post1-1.jpg\" class=\" wp-post-image wp-image-55\" alt=\"yoga discipline\" srcset=\"https:\/\/yogatherapyfoundation.com\/blog\/wp-content\/uploads\/2018\/07\/post1-1.jpg 800w, https:\/\/yogatherapyfoundation.com\/blog\/wp-content\/uploads\/2018\/07\/post1-1-300x188.jpg 300w, https:\/\/yogatherapyfoundation.com\/blog\/wp-content\/uploads\/2018\/07\/post1-1-768x480.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/a>\n\t\t\t\t\n\t\t\t<\/figure>\n\n\t\t\n\t\n\t\n\t<div class=\"post-content\">\n\t\t<div class=\"post-content-inner\">\n\n\t\t\t\t\t\t\t<div class=\"post-date-wrap\">\n\t\t\t\t\t<time class=\"post-date entry-date updated\" datetime=\"2018-07-23\">\n                                                                                                                                                                                                <span class=\"month\">July<\/span>\n                                                                                                    <span class=\"day\">23<\/span>\n                                                                                                    <span class=\"year\">2018<\/span>\n                                                                                            \t\t\t\t\t<\/time>\n\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t <h2 class=\"post-title entry-title\"><a href=\"https:\/\/yogatherapyfoundation.com\/blog\/yoga-discipline\/\">YOGA DISCIPLINE<\/a> <\/h2>\t\t\t\n\t\t\t\t\t\t\t<p class=\"post-meta entry-meta\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"post-author\"><span class=\"author vcard\"><a class=\"url fn n\" href=\"https:\/\/yogatherapyfoundation.com\/blog\/author\/admin\/\" rel=\"author\">YTF<\/a><\/span><\/span>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t <span class=\"post-category\"><a href=\"https:\/\/yogatherapyfoundation.com\/blog\/category\/uncategorized\/\" rel=\"tag\" class=\"term-uncategorized\">Uncategorized<\/a><\/span>\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t <span class=\"post-tag\"><a href=\"https:\/\/yogatherapyfoundation.com\/blog\/tag\/yoga\/\" rel=\"tag\">#yoga<\/a>, <a href=\"https:\/\/yogatherapyfoundation.com\/blog\/tag\/yogatherapyfoundation\/\" rel=\"tag\">#yogatherapyfoundation<\/a><\/span>\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/p>\n\t\t\t\t<!-- \/post-meta -->\n\t\t\t\n\t\t\t\n\t\t\t<div class=\"entry-content\">\n\n\t\t\t\t\n\t\t\t\t\t<p>Yoga Philosophy:Yoga Discipline,&nbsp; Self-discipline &amp; ardor. The exercise of tapas is one of the 5-niyamas or moral codes in Patanjali&#8217;s Yoga Sutras. In Sanskrit, the word faucet means &#8220;to burn&#8221;, which lends itself to the idea of tapas being a fiery ardor and severe, targeted within the yoga student. The five Niyamas are as follows [&hellip;]<\/p>\n\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div><!-- \/.entry-content -->\n\n\t\t\t\n\t\t<\/div>\n\t\t<!-- \/.post-content-inner -->\n\t<\/div>\n\t<!-- \/.post-content -->\n\t\n<\/article>\n<!-- \/.post -->\n        <\/div><!-- .builder-posts-wrap -->\n                    <\/div>\n    <!-- \/module post -->\n    \n\n<style type=\"text\/css\">.themify_builder .widgetized-20-1-0-1.module-widgetized .widget{background-repeat: repeat}\n<\/style>\n\n    <!-- module widgetized -->\n    <div  id=\"widgetized-20-1-0-1\" class=\"module module-widgetized widgetized-20-1-0-1  repeat \">\n            <\/div>\n    <!-- \/module widgetized -->\n\n                        <\/div>\n                    \t\t<\/div>\n\t\t<!-- \/.tb-column -->\n\t\t\n\t\t\n                                <\/div>\n                                <!-- \/row_inner -->\n                        <\/div>\n                        <!-- \/module_row -->\n\t\t<\/div>\n","protected":false},"excerpt":{"rendered":"<p>YOGA THERAPY FOUNDATION BE A YOGA LOVER<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.10 - 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