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Yoga For Beginners
Yoga For Beginners Yoga For Beginners, we always are in the search for the best fitness solutions which are time savers but best result providers also. We all have time for everything else but not for ourselves, what can we do this has become the bitter truth of life. We get less time left from our busy […]
BENEFITS OF YOGA
BENEFITS OF YOGA We always want to know the benefits of yoga as yoga has become a part of our life, nowadays people are getting mad about YOGA as it gained popularity in the last few years. But instead of getting the proper information about what this “YOGA” is all about, we never thought to […]
YOGA DISCIPLINE
Yoga Philosophy:Yoga Discipline, Self-discipline & ardor. The exercise of tapas is one of the 5-niyamas or moral codes in Patanjali’s Yoga Sutras. In Sanskrit, the word faucet means “to burn”, which lends itself to the idea of tapas being a fiery ardor and severe, targeted within the yoga student. The five Niyamas are as follows […]